What your visit involves
Before starting, we briefly discuss your experience, questions and what you would like to know. We show you the equipment, explain how to use it and agree the settings. You have guidance throughout your session.
- A conversation before starting
- An introduction to the equipment and settings
- A guided start
- Agreeing the next step
Who might find this format useful
It is often considered by people who prefer a booked appointment, a smaller studio and structured activity. You do not need previous experience with body-tech equipment.
What this page does not promise
We do not state a fixed calorie burn, guaranteed weight loss, medical effects or results after a set number of visits. Such claims cannot responsibly be applied equally to every person.

