What to wear
Choose comfortable clothes that let you move freely. Confirm footwear requirements and any additional details when booking, as preparation can differ according to the equipment and the studio's process.
What to ask before arriving
These four questions remove most practical uncertainties without relying on experiences with other machines or studios.
- How much time should I allow?
- What clothing and footwear do you recommend?
- Should I arrive early?
- Is there anything I should tell you before my session?
What you do not need to know
You do not need to know the settings, choose equipment without a conversation or have previous experience. The purpose of the first visit is to understand the format and decide whether it suits you.