The eight services at a glance
| Service | What your session involves | Focus |
|---|---|---|
| Fire Body treadmill | Walk on the treadmill with guidance. | Movement and training |
| Body Roll | Change positions alongside rotating rollers. | Body massage |
| Tesla Body Sculpt | Rest while applicators trigger muscle contractions. | Muscle stimulation |
| Lymphatic drainage | Lie back in compression cuffs. | Rhythmic compression |
| Cryolipolysis | Rest while an applicator cools a selected area. | Localised fat deposits |
| Facial radiofrequency | A facial treatment using radiofrequency heat. | Facial skin appearance and firmness |
| Vacuum Body | Massage of a selected area using suction. | Vacuum body massage |
| Tanita measurement | A scale measurement and review of the estimates. | Tracking body composition |
Movement, massage or compression
The Fire Body treadmill involves active walking. Body Roll is a roller massage, Vacuum Body uses localised suction for massage, and lymphatic drainage uses rhythmic compression through cuffs. Each follows a different session process.
Treatments focused on a selected area
Tesla Body Sculpt focuses on muscle stimulation. Cryolipolysis uses controlled cooling for localised fat deposits, while facial radiofrequency uses tissue heating with a focus on skin appearance. We discuss suitability and expectations individually.
Tracking body composition
Tanita is a measurement rather than a workout or massage. Alongside weight, you can track estimates of body fat, muscle mass and body water by comparing repeated measurements under similar conditions.
Arrange what suits you
Tell us which service interests you or which options you are considering. We will explain the differences and confirm the price, duration, preparation and availability before booking.