# Know what to expect before you arrive.

These guides answer specific questions before booking. Clear, simple information without miracle promises.

## Vacuum and infrared

From walking into the studio to questions about clothing and preparation.

- [What to expect at a vacuum training session](https://bodylanguage.hr/en/guides/what-to-expect-vacuum-training/)
- [Your first vacuum training session](https://bodylanguage.hr/en/guides/first-vacuum-training-session/)

## Body Roll

What the equipment is, how a session works and how it differs from treadmill training.

- [What is Body Roll?](https://bodylanguage.hr/en/guides/what-is-body-roll/)
- [Your first Body Roll session](https://bodylanguage.hr/en/guides/first-body-roll-session/)
- [Body Roll or vacuum training](https://bodylanguage.hr/en/guides/body-roll-or-vacuum-training/)

## Treatments and measurement

Read about the process and preparation for Tesla Body Sculpt, lymphatic drainage, cryolipolysis, facial radiofrequency, Vacuum Body and Tanita measurement.

- [Tesla Body Sculpt](https://bodylanguage.hr/en/services/tesla-body-sculpt/)
- [Lymphatic drainage](https://bodylanguage.hr/en/services/lymphatic-drainage/)
- [Cryolipolysis](https://bodylanguage.hr/en/services/cryolipolysis/)
- [Facial radiofrequency](https://bodylanguage.hr/en/services/facial-radiofrequency/)
- [Vacuum Body](https://bodylanguage.hr/en/services/vacuum-body/)
- [Tanita measurement](https://bodylanguage.hr/en/services/tanita-body-composition/)

## Choosing and getting started

Guides for people unfamiliar with the equipment or returning to activity after a longer break.

- [How to choose a service](https://bodylanguage.hr/en/guides/choosing-a-bodylanguage-service/)
- [Returning to exercise after a break](https://bodylanguage.hr/en/guides/returning-to-exercise/)

## Weight loss, equipment and realistic expectations

Learn what sustainable weight loss involves, how to assess other clients' experiences and what to check when choosing a studio.

- [The best way to lose weight](https://bodylanguage.hr/en/guides/best-way-to-lose-weight/)
- [How to choose a Fire Body studio](https://bodylanguage.hr/en/guides/choosing-a-fire-body-studio/)
- [Fire Body reviews](https://bodylanguage.hr/en/guides/fire-body-reviews/)
- [Vacuum treadmills explained](https://bodylanguage.hr/en/guides/vacuum-treadmill/)

## Getting to the studio

Find the confirmed address, contact details and travel preparation on our location page.

- [Studio location](https://bodylanguage.hr/en/location-solin/)

## Related guides

- [Services](https://bodylanguage.hr/en/services/)
- [Contact and booking](https://bodylanguage.hr/en/contact/)

## Contact

- [Ask the studio a question](https://wa.me/385913001010?text=Hello%2C%20I%20would%20like%20to%20ask%20about%20my%20first%20visit%20to%20the%20BodyLanguage%20studio.)
- Phone: [+385 91 300 1010](tel:+385913001010)
- Address: Hektorovićeva 40, 21210 Solin, Croatia